Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Currently available virtually via Zoom.  Classes may incorporate a blend of all disciplines.

Time

Class

Style

MONDAY

7:45 am

9:00 am

12:30 pm

Wake Up 

Qigong

Flow 

Hatha Yoga

Get Still 

Meditation

TUESDAY

8:00 pm

Relaxing Yoga

Blend - Yin/Yoga Nidra

WEDNESDAY

7:45 am

Wake Up & Move 

Fusion - Yoga/Qigong

FRIDAY

9:30 am

Flow 

Hatha Yoga